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Nutritional Information


Search: Popular: Gloria Jeans, Watermelon, Avocado, Ham, ... more

Calories in Bagels: Bagel, White

Nutrition Facts


(What's CD) CD: 2 stars2 stars
Calories 79      ( Kilojoules 328 )
  % Daily
Value*
Total Fat0.4 g1%
   Saturated Fat0.2 g1%
Cholesterol0 mg0%
Sodium147 mg6%
Carbohydrate15.2 g5%
   Sugars1.9 g 
Dietary Fibre0.9 g4%
Protein2.9 g 
Potassium36 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat5%
Calories from Carbohydrate80%
Calories from Protein15%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.