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Nutritional Information


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Calories in Beef Mince: Regular, 95% lean meat fat free, (5% fat), raw

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 146      ( Kilojoules 609 )
  % Daily
Value*
Total Fat6.8 g10%
   Saturated Fat2.5 g13%
Cholesterol62 mg21%
Sodium74 mg3%
Carbohydrate0 g0%
   Sugars0 g 
Dietary Fibre0 g0%
Protein21 g 
Potassium333 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat42%
Calories from Carbohydrate0%
Calories from Protein58%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.