Nutritional Information

Calories in Beef Steak: Rump, lean w. fat, grilled

Nutrition Facts extra large (240g) large (175g) medium (120g) small (80g) oz g (What's CD) CD: Calories 461      ( Kilojoules 1930 )     % Daily Value* Total Fat 18 g 28%    Saturated Fat 6.2 g 31% Cholesterol 178 mg 59% Sodium 101 mg 4% Carbohydrate 0 g 0%    Sugars 0 g   Dietary Fibre 0 g 0% Protein 74.4 g   Potassium 813.6 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 35% Calories from Carbohydrate 0% Calories from Protein 65% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.