Nutritional Information

Calories in Beef Steak: Silverside, Corned, boiled, lean

Nutrition Facts serving (100g) oz g (What's CD) CD: Calories 130      ( Kilojoules 543 )     % Daily Value* Total Fat 3.5 g 5%    Saturated Fat 1.5 g 8% Cholesterol 70 mg 23% Sodium 1420 mg 59% Carbohydrate 0 g 0%    Sugars 0 g   Dietary Fibre 0 g 0% Protein 24.5 g   Calcium 5 mg   Potassium 210 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 24% Calories from Carbohydrate 0% Calories from Protein 76% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.