Nutritional Information

Calories in Beef Steak: T-Bone, lean w. fat, grilled

Nutrition Facts large t-bone (380g raw) (290g) medium t-bone (250g raw) (185g) oz g (What's CD) CD: Calories 684      ( Kilojoules 2857 )     % Daily Value* Total Fat 43.5 g 67%    Saturated Fat 17.4 g 87% Cholesterol 203 mg 68% Sodium 131 mg 5% Carbohydrate 0 g 0%    Sugars 0 g   Dietary Fibre 0 g 0% Protein 75.4 g   Potassium 899 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 56% Calories from Carbohydrate 0% Calories from Protein 44% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.