Nutritional Information

Calories in Bread: Mixed Grain

Nutrition Facts medium roll (65g) slice, thick (40g) slice, thin (30g) small roll (30g) oz g (What's CD) CD: Calories 160      ( Kilojoules 668 )     % Daily Value* Total Fat 2.0 g 3%    Saturated Fat 0.3 g 1% Cholesterol 0 mg 0% Sodium 429 mg 18% Carbohydrate 26.2 g 9%    Sugars 1.5 g   Dietary Fibre 3.6 g 15% Protein 7.2 g   Calcium 104 mg   Potassium 188.5 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 12% Calories from Carbohydrate 69% Calories from Protein 19% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.