Nutritional Information

Calories in Bread: Rye, Dark

Nutrition Facts slice, medium (45g) slice, thin (30g) oz g (What's CD) CD: Calories 105      ( Kilojoules 439 )     % Daily Value* Total Fat 0.9 g 1%    Saturated Fat 0.1 g 1% Cholesterol 0 mg 0% Sodium 239 mg 10% Carbohydrate 18.6 g 6%    Sugars 1.1 g   Dietary Fibre 3.2 g 13% Protein 3.7 g   Calcium 22.5 mg   Potassium 77.0 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 9% Calories from Carbohydrate 76% Calories from Protein 15% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.