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Nutritional Information


Search: Popular: Skim Milk, Olive Oil, Margarine, Muesli, ... more

Calories in Bread: Rye, Light

Nutrition Facts


(What's CD) CD: 2 stars2 stars
Calories 114      ( Kilojoules 476 )
  % Daily
Value*
Total Fat1.1 g2%
   Saturated Fat0.2 g1%
Cholesterol0 mg0%
Sodium193 mg8%
Carbohydrate20.5 g7%
   Sugars1.0 g 
Dietary Fibre2.3 g9%
Protein4.1 g 
Calcium23.0 mg 
Potassium64.4 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat9%
Calories from Carbohydrate76%
Calories from Protein15%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.