Login»
Username:

Password:

Food Data»


Nutritional Information


Search: Popular: Corn, Cauliflower, Red Wine, Vegemite, ... more

Calories in Breakfast Cereals: Puffed Rice

Nutrition Facts


(What's CD) CD: 2 stars2 stars
Calories 178      ( Kilojoules 742 )
  % Daily
Value*
Total Fat0.3 g0%
   Saturated Fat0.1 g0%
Cholesterol0 mg0%
Sodium360 mg15%
Carbohydrate40.4 g13%
   Sugars4.9 g 
Dietary Fibre0.7 g3%
Protein2.7 g 
Potassium49.5 mg 

Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat1%
Calories from Carbohydrate93%
Calories from Protein6%
Calories from Alcohol0%

More Food Options

More generic foods

More breakfast cereals

Recipes


Avocado and Roasted Corn Dip with Spicy Barbecue Prawns



Chargrilled Swordfish on Warm Avocado Corn Salad


More Recipes

Portion Watch

CC's Corn Chips

Corn Flakes


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.