Login»
Username:

Password:

Food Data»


Nutritional Information


Search: Popular: Ice Cream, Pear, Milk, Strawberries, ... more

Calories in Burgers / Sandwiches: Bacon, Lettuce, Tomato, no fats or dressing

Recipe includes: 2 slices (62g) wholemeal bread, 1 cup (35g) shredded lettuce, 1 small (85g) tomato, 80g grilled lean bacon.

Nutrition Facts


Calories 343      ( Kilojoules 1435 )
  % Daily
Value*
Total Fat11.1 g17%
   Saturated Fat3.5 g18%
Cholesterol72 mg24%
Sodium2119 mg88%
Carbohydrate26.9 g9%
   Sugars4 g 
Dietary Fibre1.4 g6%
Protein33.1 g 
Calcium23 mg 
Potassium691 mg 

Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat29%
Calories from Carbohydrate32%
Calories from Protein39%
Calories from Alcohol0%

More Food Options

More generic foods

More burgers / sandwiches

Recipes


Avocado and Mint Ice-Cream



Christmas Ice Cream Pudding



No Fat Vanilla Ice Cream


More Recipes


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.