Nutritional Information

Calories in Burgers / Sandwiches: Cheese, Tomato, Gherkin w. 3 tsp fat

Recipe includes: 2 slices (62g) wholemeal bread, 1 slice (21g) light cheese, 60g tomato, 30g gherkin, 3 teaspoons (15g) margarine. Nutrition Facts sandwich Calories 335      ( Kilojoules 1401 )     % Daily Value* Total Fat 17.4 g 27%    Saturated Fat 6.3 g 32% Cholesterol - 0% Sodium 667 mg 28% Carbohydrate 30.9 g 10%    Sugars 8.6 g   Dietary Fibre 0.7 g 3% Protein 12.3 g   Calcium 187 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 48% Calories from Carbohydrate 38% Calories from Protein 15% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.