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Nutritional Information


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Calories in Burgers / Sandwiches: Croissant with Chicken & Salad, no fats or dressing

Recipe includes: 1 croisant (85g), 60g tomato, 35g lettuce, 28g cucumber, 1/4 cup grated carrot (114g), 34g 97% fat-free roast chicken breast luncheon meat.

Nutrition Facts


Calories 446      ( Kilojoules 1865 )
  % Daily
Value*
Total Fat20 g31%
   Saturated Fat15.4 g77%
Cholesterol-0%
Sodium636 mg27%
Carbohydrate51.5 g17%
   Sugars13 g 
Dietary Fibre5.7 g23%
Protein16.2 g 
Calcium54 mg 
Potassium556 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat40%
Calories from Carbohydrate46%
Calories from Protein14%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.