Login»
Username:

Password:

Food Data»


Nutritional Information


Search: Popular: Potato, Spinach, Ham, Red Rooster, ... more

Calories in Burgers / Sandwiches: Curried Egg w. Mayo, no fats

Recipe includes: 2 slices (62g) wholemeal bread, 1 tablespoon (20g) mayonnaise, 0.5g curry powder, 50g egg hard-boiled.

Nutrition Facts


Calories 345      ( Kilojoules 1443 )
  % Daily
Value*
Total Fat21.4 g33%
   Saturated Fat3.6 g18%
Cholesterol212 mg71%
Sodium434 mg18%
Carbohydrate24.4 g8%
   Sugars2.7 g 
Dietary Fibre0.2 g1%
Protein11.6 g 
Calcium27 mg 
Potassium71 mg 

Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat57%
Calories from Carbohydrate29%
Calories from Protein14%
Calories from Alcohol0%

More Food Options

More generic foods

More burgers / sandwiches

Recipes


Aussie Beef Stew



Baked Potato and Vegetable Frittata



Barbecue Chicken Breasts with Potato Kebabs


More Recipes

Portion Watch

Potato Crisps

Potatoes


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.