Nutritional Information

Calories in Burgers / Sandwiches: Ham, Cheese & Chutney, no fats

Recipe includes: 2 slices (62g) wholemeal bread, 2 slices (31g) 97% fat-free leg ham, 1 slice (21g) light cheese, 1 tablespoon (30g) chutney. Nutrition Facts sandwich Calories 296      ( Kilojoules 1239 )     % Daily Value* Total Fat 7.8 g 12%    Saturated Fat 3.8 g 19% Cholesterol - 0% Sodium 1015 mg 42% Carbohydrate 36.1 g 12%    Sugars 12.4 g   Dietary Fibre 4 g 16% Protein 17.5 g   Calcium 239 mg   Potassium 214 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 25% Calories from Carbohydrate 51% Calories from Protein 25% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.