Nutritional Information

Calories in Burgers / Sandwiches: Hamburger, Deli Type, basic, no fats

Recipe includes: 1 hamburger roll (87g), 1 hamburger pattie (50g), 1 tablespoon (20ml) tomato sauce, 30g fried onions, 3 thin slices (45g) tomato, 1 cup shredded lettuce (35g). Nutrition Facts burger Calories 429      ( Kilojoules 1795 )     % Daily Value* Total Fat 12.6 g 19%    Saturated Fat 4.6 g 23% Cholesterol - 0% Sodium 991 mg 41% Carbohydrate 59.2 g 20%    Sugars 12.3 g   Dietary Fibre 3.5 g 14% Protein 16.1 g   Calcium 16 mg   Potassium 191 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 27% Calories from Carbohydrate 57% Calories from Protein 16% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.