Login»
Username:

Password:

Food Data»


Nutritional Information


Search: Popular: Ham, Watermelon, Sausage, Eggs, ... more

Calories in Burgers / Sandwiches: Peanut Butter & Banana, no fats

Recipe includes: 2 slices (60g) wholemeal bread, 1 tablespoon smooth peanut butter, 1 medium banana (140g with skin & 90g without skin).

Nutrition Facts


Calories 350      ( Kilojoules 1465 )
  % Daily
Value*
Total Fat12.8 g20%
   Saturated Fat2.6 g13%
Cholesterol-0%
Sodium412 mg17%
Carbohydrate47.4 g16%
   Sugars13.5 g 
Dietary Fibre6.2 g25%
Protein11 g 
Calcium59 mg 
Potassium445 mg 

Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat33%
Calories from Carbohydrate54%
Calories from Protein13%
Calories from Alcohol0%

More Food Options

More generic foods

More burgers / sandwiches

Recipes


Asparagus and Parma Ham with Herby Yoghurt Dressing



Christmas Ham Glaze



Ham, Cheese & Mustard Sandwich


More Recipes

Portion Watch

Leg Ham

Sandwich Ham


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.