Nutritional Information

Calories in Burgers / Sandwiches: Peanut Butter & Banana w. 3 tsp fat

Recipe includes: 2 slices (60g) wholemeal bread, 1 tablespoon smooth peanut butter, 1 medium banana (140g with skin & 90g without skin), 3 teaspoons (15g) margarine. Nutrition Facts sandwich Calories 444      ( Kilojoules 1855 )     % Daily Value* Total Fat 23.3 g 36%    Saturated Fat 5.3 g 27% Cholesterol - 0% Sodium 500 mg 21% Carbohydrate 47.5 g 16%    Sugars 13.6 g   Dietary Fibre 6.2 g 25% Protein 11.1 g   Calcium 59 mg   Potassium 445 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 47% Calories from Carbohydrate 43% Calories from Protein 10% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.