Nutritional Information

Calories in Burgers / Sandwiches: Polony & Salad, no fats

Recipe includes: 2 slices (62g) wholemeal bread, 60g tomato, 35g lettuce, 28g cucumber, 1/4 cup grated carrot (114g), 30g polony, 1 tablespoon (15ml) tomato sauce. Nutrition Facts sandwich Calories 280      ( Kilojoules 1171 )     % Daily Value* Total Fat 7 g 11%    Saturated Fat 2.4 g 12% Cholesterol - 0% Sodium 854 mg 36% Carbohydrate 42.5 g 14%    Sugars 11.8 g   Dietary Fibre 4.5 g 18% Protein 11.1 g   Calcium 54 mg   Potassium 556 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 23% Calories from Carbohydrate 61% Calories from Protein 16% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.