Nutritional Information

Calories in Burgers / Sandwiches: Prawn, Apple, Celery & Mayo, no fats

Recipe includes: 2 slices (60g) wholemeal bread, 30g drained canned prawns, 1/2 cup (50g) sliced apple, 1/2 cup (50g) chopped celery, 1 tablespoon (20g) mayonnaise. Nutrition Facts sandwich Calories 237      ( Kilojoules 990 )     % Daily Value* Total Fat 4.2 g 6%    Saturated Fat 0.7 g 4% Cholesterol - 0% Sodium 720 mg 30% Carbohydrate 35.4 g 12%    Sugars 10.4 g   Dietary Fibre 5.7 g 23% Protein 12.3 g   Calcium 75 mg   Potassium 289 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 17% Calories from Carbohydrate 62% Calories from Protein 22% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.