Nutritional Information

Calories in Burgers / Sandwiches: Prawn, Cucumber & Mayo, no fats

Recipe includes: 2 slices (60g) wholemeal bread, 30g canned prawns (drained), 1/2 cup (60g) cucumber, 1 tablespoon (20g) mayonnaise. Nutrition Facts sandwich Calories 215      ( Kilojoules 899 )     % Daily Value* Total Fat 4.2 g 6%    Saturated Fat 0.7 g 4% Cholesterol - 0% Sodium 680 mg 28% Carbohydrate 29.5 g 10%    Sugars 5.1 g   Dietary Fibre 4.3 g 17% Protein 12.1 g   Calcium 62 mg   Potassium 123 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 19% Calories from Carbohydrate 58% Calories from Protein 24% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.