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Nutritional Information


Search: Popular: Spaghetti, Oats, Apple, Cauliflower, ... more

Calories in Burgers / Sandwiches: Roll, Ham & Cheese

Nutrition Facts


(What's CD) CD: 2 stars2 stars
Calories 428      ( Kilojoules 1793 )
  % Daily
Value*
Total Fat14.8 g23%
   Saturated Fat7.2 g36%
Cholesterol-0%
Sodium1406 mg59%
Carbohydrate48.6 g16%
   Sugars7.9 g 
Dietary Fibre3.2 g13%
Protein23.2 g 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat32%
Calories from Carbohydrate46%
Calories from Protein22%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.