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Nutritional Information


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Calories in Burgers / Sandwiches: Salami, Cream Cheese & Lettuce w. 3 tsp fat

Recipe includes: 2 slices (60g) wholemeal bread, 25g salami, 1 tablespoon (25g) cream cheese, 1 cup (35g) shredded lettuce, 3 teaspoons (15g) margarine.

Nutrition Facts


Calories 428      ( Kilojoules 1791 )
  % Daily
Value*
Total Fat28.8 g44%
   Saturated Fat11.6 g58%
Cholesterol-0%
Sodium871 mg36%
Carbohydrate26.2 g9%
   Sugars2.4 g 
Dietary Fibre4.3 g17%
Protein12.7 g 
Calcium60 mg 
Potassium172 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat62%
Calories from Carbohydrate25%
Calories from Protein12%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.