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Nutritional Information


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Calories in Burgers / Sandwiches: Salmon & Cucumber, no fats

Recipe includes: 2 slices (60g) wholemeal bread, 1/2 drained can (84g) pink salmon, 1/2 cup (60g) sliced cucumber.

Nutrition Facts


Calories 285      ( Kilojoules 1190 )
  % Daily
Value*
Total Fat7.8 g12%
   Saturated Fat1.7 g9%
Cholesterol-0%
Sodium673 mg28%
Carbohydrate24.7 g8%
   Sugars1.7 g 
Dietary Fibre4.3 g17%
Protein21.7 g 
Calcium62 mg 
Potassium403 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat27%
Calories from Carbohydrate39%
Calories from Protein34%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.