Nutritional Information

Calories in Burgers / Sandwiches: Salmon & Cucumber w. 3 tsp fat

Recipe includes: 2 slices (60g) wholemeal bread, 1/2 drained can (84g) pink salmon, 1/2 cup (60g) sliced cucumber, 3 teaspoons (15g) margarine. Nutrition Facts sandwich Calories 378      ( Kilojoules 1580 )     % Daily Value* Total Fat 18.3 g 28%    Saturated Fat 4.4 g 22% Cholesterol - 0% Sodium 761 mg 32% Carbohydrate 24.8 g 8%    Sugars 1.8 g   Dietary Fibre 4.3 g 17% Protein 21.8 g   Calcium 62 mg   Potassium 403 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 47% Calories from Carbohydrate 28% Calories from Protein 25% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.