Nutritional Information

Calories in Burgers / Sandwiches: Salmon, Lettuce & Mayo, no fats

Recipe includes: 2 slices (60g) wholemeal bread, 1/2 drained can (84g) pink salmon, 1 cup (35g) shredded lettuce, 1 tablespoon (20g) mayonnaise. Nutrition Facts sandwich Calories 318      ( Kilojoules 1328 )     % Daily Value* Total Fat 9.7 g 15%    Saturated Fat 1.9 g 10% Cholesterol - 0% Sodium 814 mg 34% Carbohydrate 28.8 g 10%    Sugars 4.8 g   Dietary Fibre 4.3 g 17% Protein 21.8 g   Calcium 60 mg   Potassium 452 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 30% Calories from Carbohydrate 40% Calories from Protein 30% Calories from Alcohol 0% More Food Options

More generic foods More burgers / sandwiches Recipes Birchjalna Muesli Lychees with Yoghurt and Muesli More Recipes Portion Watch Baked Muesli (With Added Oil) Burgen Fruit & Muesli Bread

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.