Nutritional Information

Calories in Burgers / Sandwiches: Salmon, Lettuce & Mayo w. 3 tsp fat

Recipe includes: 2 slices (60g) wholemeal bread, 1/2 drained can (84g) pink salmon, 1 cup (35g) shredded lettuce, 1 tablespoon (20g) mayonnaise, 3 teaspoons (15g) margarine. Nutrition Facts sandwich Calories 411      ( Kilojoules 1718 )     % Daily Value* Total Fat 20.2 g 31%    Saturated Fat 4.6 g 23% Cholesterol - 0% Sodium 902 mg 38% Carbohydrate 28.8 g 10%    Sugars 4.8 g   Dietary Fibre 4.3 g 17% Protein 21.9 g   Calcium 60 mg   Potassium 452 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 47% Calories from Carbohydrate 30% Calories from Protein 23% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.