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Nutritional Information


Search: Popular: Spinach, Pasta, Olive Oil, Sausage, ... more

Calories in Burgers / Sandwiches: Vegemite w. 3 tsp fat

Recipe includes: 2 slices (62g) wholemeal bread, 1 tablespoon (20g) margarine, 1 teaspoon (6g) vegemite.

Nutrition Facts


Calories 268      ( Kilojoules 1119 )
  % Daily
Value*
Total Fat15.8 g24%
   Saturated Fat3.9 g20%
Cholesterol-0%
Sodium592 mg25%
Carbohydrate23 g8%
   Sugars0.5 g 
Dietary Fibre-0%
Protein6.8 g 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat54%
Calories from Carbohydrate35%
Calories from Protein10%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.