Nutritional Information

Calories in Cheese: Cottage, Low-Fat

Nutrition Facts cup (240g) serving, 1/2 cup (120g) tablespoon (20g) oz g (What's CD) CD: Calories 216      ( Kilojoules 900 )     % Daily Value* Total Fat 4.8 g 7%    Saturated Fat 2.9 g 14% Cholesterol - 0% Sodium 974 mg 41% Carbohydrate 8.6 g 3%    Sugars 0.7 g   Dietary Fibre 0 g 0% Protein 32.9 g   Calcium 165.6 mg   Potassium 230.4 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 21% Calories from Carbohydrate 17% Calories from Protein 63% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.