Login»
Username:

Password:

Food Data»


Nutritional Information


Search: Popular: Toast, Mayonnaise, Margarine, Pumpkin, ... more

Calories in Cheese: Cottage, w. Chives & Onion

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 230      ( Kilojoules 960 )
  % Daily
Value*
Total Fat5.5 g8%
   Saturated Fat3.6 g18%
Cholesterol-0%
Sodium710 mg30%
Carbohydrate17.5 g6%
   Sugars14.9 g 
Dietary Fibre-0%
Protein27.6 g 
Calcium216 mg 

Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat22%
Calories from Carbohydrate30%
Calories from Protein48%
Calories from Alcohol0%

More Food Options

More generic foods

More cheese

Recipes


Baba Ghanoush



Banana Toast



Chicken and Asparagus Stir-Fry


More Recipes


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.