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Nutritional Information


Search: Popular: Popcorn, Egg, Carrot, Grapes, ... more

Calories in Cheese: Goat, Hard

Nutrition Facts


(What's CD) CD: 1 star
Calories 136      ( Kilojoules 567 )
  % Daily
Value*
Total Fat10.7 g16%
   Saturated Fat7.4 g37%
Cholesterol32 mg11%
Sodium104 mg4%
Carbohydrate0.6 g0%
   Sugars0.6 g 
Dietary Fibre0 g0%
Protein9.2 g 
Calcium268.5 mg 
Potassium14.4 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat71%
Calories from Carbohydrate2%
Calories from Protein27%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.