Login»
Username:

Password:

Food Data»


Nutritional Information


Search: Popular: Carrots, Spaghetti, Yogurt, Tea, ... more

Calories in Cheese: Pepato

Nutrition Facts


(What's CD) CD: 2 stars2 stars
Calories 103      ( Kilojoules 429 )
  % Daily
Value*
Total Fat7.2 g11%
   Saturated Fat5.4 g27%
Cholesterol-0%
Sodium495 mg21%
Carbohydrate0.7 g0%
   Sugars0.0 g 
Dietary Fibre-0%
Protein8.8 g 
Calcium231 mg 
Potassium37.5 mg 

Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat63%
Calories from Carbohydrate3%
Calories from Protein34%
Calories from Alcohol0%

More Food Options

More generic foods

More cheese

Recipes


Carrot & Zucchini Loaf



Crumbed Lamb Cutlets with Apples and Glazed Baby Carrots



Curried Carrot Soup


More Recipes


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.