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Nutritional Information


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Calories in Cheese: Quark, Low-Fat

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 185      ( Kilojoules 775 )
  % Daily
Value*
Total Fat2.6 g4%
   Saturated Fat1.7 g8%
Cholesterol22 mg7%
Sodium384 mg16%
Carbohydrate7.0 g2%
   Sugars7.0 g 
Dietary Fibre0 g0%
Protein33.4 g 
Calcium225.6 mg 
Potassium288 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat13%
Calories from Carbohydrate15%
Calories from Protein72%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.