Login»
Username:

Password:

Food Data»


Nutritional Information


Search: Popular: Red Wine, Porridge, Vegetables, Milk, ... more

Calories in Cheese: Quark

Nutrition Facts


(What's CD) CD: 2 stars2 stars
Calories 382      ( Kilojoules 1596 )
  % Daily
Value*
Total Fat24 g37%
   Saturated Fat15.6 g78%
Cholesterol77 mg26%
Sodium192 mg8%
Carbohydrate9.6 g3%
   Sugars9.6 g 
Dietary Fibre0 g0%
Protein27.6 g 
Calcium204 mg 
Potassium288 mg 

Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat59%
Calories from Carbohydrate11%
Calories from Protein30%
Calories from Alcohol0%

More Food Options

More generic foods

More cheese

Recipes


Roast Garlic Lamb Leg


More Recipes

Portion Watch

Wine (12% alcohol), average of white and red


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.