Login»
Username:

Password:

Food Data»


Nutritional Information


Search: Popular: Red Wine, Porridge, Vegetables, Milk, ... more

Calories in Cheese: Ricotta, Reduced-Fat (5%)

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 353      ( Kilojoules 1470 )
  % Daily
Value*
Total Fat24.4 g37%
   Saturated Fat15.7 g78%
Cholesterol118 mg39%
Sodium518 mg22%
Carbohydrate5.6 g2%
   Sugars5.6 g 
Dietary Fibre0 g0%
Protein28.3 g 
Calcium644 mg 
Potassium352.8 mg 

Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat62%
Calories from Carbohydrate6%
Calories from Protein32%
Calories from Alcohol0%

More Food Options

More generic foods

More cheese

Recipes


Roast Garlic Lamb Leg


More Recipes

Portion Watch

Wine (12% alcohol), average of white and red


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.