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Nutritional Information


Search: Popular: Carrots, Avocado, Celery, Corn, ... more

Calories in Cheese: Romano

Nutrition Facts


(What's CD) CD: 2 stars2 stars
Calories 75      ( Kilojoules 314 )
  % Daily
Value*
Total Fat5.6 g9%
   Saturated Fat3.5 g18%
Cholesterol18 mg6%
Sodium208 mg9%
Carbohydrate0.0 g0%
   Sugars0.0 g 
Dietary Fibre0 g0%
Protein6.3 g 
Calcium192.6 mg 
Potassium17.4 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat67%
Calories from Carbohydrate0%
Calories from Protein33%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.