Nutritional Information

Calories in Coconut Milk, fluid: Coconut Water (centre liquid)

Nutrition Facts cup (250mL) tablespoon (15mL) fl. oz mL Calories 53      ( Kilojoules 218 )     % Daily Value* Total Fat 0.3 g 0%    Saturated Fat 0.3 g 1% Cholesterol 0 mg 0% Sodium 43 mg 2% Carbohydrate 11.8 g 4%    Sugars 11.8 g   Dietary Fibre - 0% Protein 1.3 g   Calcium 42.5 mg   Potassium 500 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 4% Calories from Carbohydrate 87% Calories from Protein 9% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.