Nutritional Information

Calories in Ryvita, Crispbreads: Crispbread, Crackerbread

Nutrition Facts packet (125g) two slices (11.5g) oz g (What's CD) CD: Calories 483      ( Kilojoules 2015 )     % Daily Value* Total Fat 4.4 g 7%    Saturated Fat 0.6 g 3% Cholesterol - 0% Sodium 500 mg 21% Carbohydrate 96.1 g 32%    Sugars 1.9 g   Dietary Fibre 4.4 g 18% Protein 12.9 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 8% Calories from Carbohydrate 81% Calories from Protein 11% Calories from Alcohol 0% More Food Options

More Ryvita foods More crispbreads Recipes Roast Garlic Lamb Leg More Recipes Portion Watch Wine (12% alcohol), average of white and red

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.