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Nutritional Information


Search: Popular: Red Wine, Margarine, Mandarin, Sweet Potato, ... more

Calories in Ryvita, Crispbreads: Crispbread, Fruit & Seed Crunch w. Honey

Nutrition Facts


(What's CD) CD: 2 stars2 stars
Calories 766      ( Kilojoules 3200 )
  % Daily
Value*
Total Fat11.6 g18%
   Saturated Fat1.6 g8%
Cholesterol-0%
Sodium-0%
Carbohydrate132.8 g44%
   Sugars32.2 g 
Dietary Fibre23.2 g93%
Protein19 g 
Potassium26 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat15%
Calories from Carbohydrate75%
Calories from Protein11%
Calories from Alcohol0%

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Portion Watch

Wine (12% alcohol), average of white and red


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.