Nutritional Information

Calories in Ryvita, Crispbreads: Crispbread, Multi-Grain

Nutrition Facts packet (250g) two crispbreads (22g) oz g (What's CD) CD: Calories 898      ( Kilojoules 3750 )     % Daily Value* Total Fat 12.3 g 19%    Saturated Fat 2.8 g 14% Cholesterol - 0% Sodium 850 mg 35% Carbohydrate 148.8 g 50%    Sugars 5.5 g   Dietary Fibre 41.8 g 167% Protein 25 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 14% Calories from Carbohydrate 74% Calories from Protein 12% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.