Nutritional Information

Calories in Ryvita, Crispbreads: Crispbread, Sesame Rye

Nutrition Facts packet (250g) two crispbreads (20g) oz g (What's CD) CD: Calories 958      ( Kilojoules 4000 )     % Daily Value* Total Fat 22.8 g 35%    Saturated Fat 3.5 g 18% Cholesterol - 0% Sodium 875 mg 36% Carbohydrate 136.8 g 46%    Sugars 5.8 g   Dietary Fibre 43.3 g 173% Protein 28 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 24% Calories from Carbohydrate 63% Calories from Protein 13% Calories from Alcohol 0% More Food Options

More Ryvita foods More crispbreads Recipes Apple, Avocado and Sweet Onion Salad Asparagus, Smoked Trout, Spanish Onion and Olive Frittata Barbecued Salmon with Potato and Onion Salad More Recipes Portion Watch Kraft Braised Steak and Onions

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.