Nutritional Information

Calories in Ryvita, Crispbreads: Crispbread, Sunflower Seeds & Oats

Nutrition Facts packet (200g) two crispbreads (24g) oz g (What's CD) CD: Calories 770      ( Kilojoules 3220 )     % Daily Value* Total Fat 20.8 g 32%    Saturated Fat 1.8 g 9% Cholesterol - 0% Sodium 540 mg 23% Carbohydrate 103.6 g 35%    Sugars 5.2 g   Dietary Fibre 34.6 g 138% Protein 23.8 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 27% Calories from Carbohydrate 59% Calories from Protein 14% Calories from Alcohol 0% More Food Options

More Ryvita foods More crispbreads Recipes Apple, Avocado and Sweet Onion Salad Asparagus, Smoked Trout, Spanish Onion and Olive Frittata Barbecued Salmon with Potato and Onion Salad More Recipes Portion Watch Kraft Braised Steak and Onions

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.