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Nutritional Information

The ClubOptiSlim Food Database holds the nutritional information for over 19,000 Australian generic and brand name foods (including fast-foods). There is a wide range of information available including calories, fat, fibre, protein and much, much more!

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Calories in Dips

Choose a brand:

- Average All Brands -
Always Fresh
Black Swan
Chris'
Coles
Copperpot

Huon Aqua
Kraft
Leda
Lite n' Easy
Michael's Fine Foods
Nestle

Poseidon
Sacla
Syndian
Wattle Valley
Yalla
Yumi's

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Dips: - Average All Brands -
Guacamole	Hommus, Lebanese, restaurant
Dips: Always Fresh
Fusions Tapenade, Basil & Parmesan	Fusions Tapenade, Black Olive
Dips: Black Swan
Chunky, Basil w. Cashews & Parmesan Chunky, Pumpkin w. Cashews & Parmesan Chunky, Tomato w. Cashews & Parmesan Classic, Avocado w. Sea Salt Classic, Caviar Classic, Cheese & Chives Classic, Corn Relish Classic, Eggplant Classic, French Onion Classic, Guacamole Classic, Hommus Classic, Olive Classic, Spicy Capsicum Classic, Spinach & Pinenuts Classic, Spring Onion	Classic, Tzatziki Farmer's Best, Aioli Farmer's Best, Baby Spinach & Feta Farmer's Best, Beetroot Tzatziki Farmer's Best, Capsicum & Feta Farmer's Best, Caramelised French Onion Farmer's Best, Fresh Guacamole Farmer's Best, Roast Garlic Tzatziki Farmer's Best, Roasted Garlic Hommus Farmer's Best, Smoked Salmon & Avocado Farmer's Best, White Hommus Skinny, French Onion Skinny, Hommus Skinny, Roasted Capsicum Skinny, Tzatziki
Dips: Chris'
Delicatessen, Creamy Basil Delicatessen, Hommus & Dukkah Delicatessen, Roasted Capsicum Delicatessen, Spicy Yellow Pepper Delicatessen, Spinach, Pinenut, Pecorino & Chilli Delicatessen, White Caviar & Almond Meal Lite & Fresh, Hommus Lite & Fresh, Spicy Capsicum Lite & Fresh, Tzatziki Traditional, Avocado Traditional, Caviar Traditional, Corn Relish	Traditional, Creamy Basil Traditional, Eggplant Traditional, Egyptian Beetroot Traditional, French Onion Traditional, Hommus Traditional, Kalamata Olive Traditional, Semi-dried Tomato Traditional, Spicy Capsicum Traditional, Spinach, Pinenut & Pecorino Traditional, Spring Onion Traditional, Three Olive Traditional, Tzatziki
Dips: Coles
Coles, Avocado Coles, Beetroot & Mint Coles, Caviar Coles, Chunky, Basil with Pinenuts & Parmesan	Coles, French Onion Coles, Hommus with Lemon & Garlic Coles, Tzatziki
Dips: Copperpot
Chunky, Holy Guacamole w. Cashews Chunky, Razzle Dazzle Basil w. Cashew & Parmesan Chunky, Rockstar Red Pepper w. Cashews & Parmesan Chunky, Strongman Spinach & Feta w. Cashews Chunky, Swingin' Sundried Tomato w. Cashews & Parmesan Classic, Bravado Avocado Classic, Cha Cha Cheese & Chives Classic, Corny Corn Relish Classic, Fantastique French Onion Classic, Grill Me Roasted Capsicum Classic, Spartan's Terrific Tzatziki Classic, Sunsoaked Sundried Tomato Classic, Your Highness Hommus Doubles, Chives & Garlic Doubles, Ooh La La French Onion Doubles, Razzle Dazzle Basil	Doubles, Rockstar Red Pepper Doubles, Say Cheese & Chives Doubles, Smokin' Smoked Salmon Doubles, Swingin' Sundried Tomato Doubles, Toasty Roasted Capsicum Gourmet, Amazing Chilli Crab w. Chives & Red Pepper Gourmet, Smokin' Joe Smoked Salmon w. Lemon & Spring Onion Layered, Bad Boy Basil & Capsicum w. Cream Cheese Layered, Bandito Spicy Salsa w. Cream Cheese Layered, Splashing Sundried Tomato w. Cream Cheese Layered, Springy Chilli Crab & Spring Onion Layered, Unholy Guacamole & Spicy Salsa Mini, Cheese & Chives Mini, Greeky Tzatziki Mini, Heavenly Hommus
Dips: Kraft
Dip, French Onion Dip, French Onion, Light Dip, Gherkin Dip, Onion & Bacon Dip, Parmesan & Garlic	Dip, Prawn & Crab Dip, Smoked Salmon & Dill Dips, Kids, Avocado Dips, Kids, Creamy Corn Dips, Kids, French Onion
Dips: Leda
Dunk-ins
Dips: Lite n' Easy
Tomato Kasundi
Dips: Michael's Fine Foods
Aioli Aussie Onion Baba Ghanouj Beetroot Chilli Hommos Fresh Hommos Fresh Hommos Guacamole	Minted Tzatziki Smoked Salmon with Chives Spicy Mexican Spinach, Artichoke & Cheese Sundried Tomato Tapenade Taramasalata Tuna
Dips: Nestle
Starz Dunkaroos, Choc Hazelnut
Dips: Poseidon
Caviar Salad Hommus	Tzatziki
Dips: Sacla
Pate, Black Olive	Pate, Tomato
Dips: Syndian
Adzuki & Kumera Baba Ganouge Beetroot Hommus Beetroot Relish Black Olive Pate Char-Grilled Capsicum Hommus Chilli Hommus	Garlic Sauce Green Olive & Roasted Almond Hommus Moroccan Lentil Pumpkin Hommus Salsa, Hot Salsa, Mild
Dips: Wattle Valley
Chunky, Baby Spinach Chunky, Basil w. Cashew & Parmesan Chunky, Beetroot Chunky, Black Olive w. Feta & Cashew Chunky, Chilli Red w. Cashew & Parmesan Chunky, Exotic Thai Chunky, Grilled Eggplant w. Cashew & Parmesan	Chunky, Hommus Chunky, Red Capsicum & Feta Chunky, Roast Pumpkin Chunky, Rocket w. Cashew & Parmesan Chunky, Spicy Tomato & Basil Chunky, Sweet Chilli Red
Dips: Yalla
Green Olive & Artichoke Harissa Hummus	Kalamata Olive Tahini Tahini, Green
Dips: Yumi's
Blue Range, Tuna w. Caramelised Onion & Capsicum Blue Range, Tuna w. Cracked Black Pepper Blue Range, Tuna w. Tomato & Basil Blue Range, Tuna w. Tomato & Olives Classic, Baba Ganoosh Classic, Beetroot & Hommus Classic, Corn Relish Classic, Creamed Beetroot Classic, Creamed Spinach Classic, Cucumber with Pine Nuts Classic, Eggplant & Garlic Classic, Eggplant & Shallot Classic, Fresh Ginger Sweet Potato Classic, Italian Olive	Classic, Kalamata Olive Classic, Matbuka Tomato Salad Classic, Mediterranean Eggplant Classic, Middle Eastern Hommus Classic, Middle Eastern Tahini Classic, Spicy Capsicum with Cashews Classic, Spicy Pumpkin Classic, Sweet Potato & Cashews Classic, Traditional Egg Salad Fish, Gourmet Tuna Pate Fish, Smoked Trout Mousse Gold Chunky, Cashews & Coriander Gold Chunky, Macadamia & Sundried Tomato Gold Chunky, Pumpkin & Pepitas