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Nutritional Information


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Calories in Egg Dishes: Omelette w. two large eggs (59g each)

Recipe includes: 2 chicken eggs 60g each, 2 teaspoons (10g) butter and 1 tablespoon (10g) freshly chopped chives.

Nutrition Facts


Calories 226      ( Kilojoules 944 )
  % Daily
Value*
Total Fat18.9 g29%
   Saturated Fat8.6 g43%
Cholesterol471 mg157%
Sodium203 mg8%
Carbohydrate0.8 g0%
   Sugars0.6 g 
Dietary Fibre-0%
Protein14 g 
Calcium11 mg 
Potassium32 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat74%
Calories from Carbohydrate1%
Calories from Protein24%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.