Nutritional Information

Calories in Egg Dishes: Quiche, Ham & Cheese, cooked

Nutrition Facts slice (150g) oz g (What's CD) CD: Calories 467      ( Kilojoules 1950 )     % Daily Value* Total Fat 33.2 g 51%    Saturated Fat 16.5 g 83% Cholesterol 195 mg 65% Sodium 717 mg 30% Carbohydrate 27 g 9%    Sugars 4.8 g   Dietary Fibre 2.3 g 9% Protein 14.7 g   Calcium 120 mg   Potassium 217.5 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 64% Calories from Carbohydrate 23% Calories from Protein 13% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.