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Nutritional Information


Search: Popular: Spinach, Oats, Mayonnaise, Mushrooms, ... more

Calories in Eggs: Chicken Egg, white only, boiled or poached

Note: edible portion is 58% of whole egg.

Nutrition Facts


(What's CD) CD: 4 stars4 stars4 stars4 stars
Calories 14      ( Kilojoules 59 )
  % Daily
Value*
Total Fat0 g0%
   Saturated Fat0 g0%
   Trans Fatty Acids0 g 
Cholesterol0 mg0%
Sodium-0%
Carbohydrate0.1 g0%
   Sugars0.1 g 
Dietary Fibre0 g0%
Protein3.4 g 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat0%
Calories from Carbohydrate3%
Calories from Protein97%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.