Login»
Username:

Password:

Food Data»


Nutritional Information


Search: Popular: Spinach, Oats, Mayonnaise, Mushrooms, ... more

Calories in Eggs: Chicken Egg, white only, raw, fresh

Nutrition Facts


(What's CD) CD: 4 stars4 stars4 stars4 stars
Calories 114      ( Kilojoules 479 )
  % Daily
Value*
Total Fat0 g0%
   Saturated Fat0 g0%
   Trans Fatty Acids0 g 
Cholesterol0 mg0%
Sodium425 mg18%
Carbohydrate1.0 g0%
   Sugars1.0 g 
Dietary Fibre0 g0%
Protein27.2 g 
Potassium289.2 mg 

Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat0%
Calories from Carbohydrate3%
Calories from Protein97%
Calories from Alcohol0%

More Food Options

More generic foods

More eggs

Recipes


Autumn Spinach, Fuji and Pecan Salad



Chicken Kiev with Spinach and Ricotta



Chicken and Spinach Risotto


More Recipes


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.