Nutritional Information

Calories in English Muffins: Plain, toasted

Nutrition Facts muffin (67g) oz g (What's CD) CD: Calories 156      ( Kilojoules 653 )     % Daily Value* Total Fat 1.0 g 2%    Saturated Fat 0.3 g 1% Cholesterol 0 mg 0% Sodium 318 mg 13% Carbohydrate 28.1 g 9%    Sugars 16.8 g   Dietary Fibre 2.4 g 10% Protein 6.7 g   Potassium 100.5 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 6% Calories from Carbohydrate 76% Calories from Protein 18% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.