Nutritional Information

Calories in Fish & Seafood Dishes: Rice Pilaf

Nutrition Facts serving (160g) oz g (What's CD) CD: Calories 266      ( Kilojoules 1107 )     % Daily Value* Total Fat 6.6 g 10%    Saturated Fat 3.7 g 18% Cholesterol - 0% Sodium 640 mg 27% Carbohydrate 44.3 g 15%    Sugars 1.1 g   Dietary Fibre 2.4 g 10% Protein 5.4 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 23% Calories from Carbohydrate 69% Calories from Protein 8% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.