Nutritional Information

Calories in Frozen Meals: Squid Rings, Crumbed

Nutrition Facts serving (100g) oz g (What's CD) CD: Calories 292      ( Kilojoules 1220 )     % Daily Value* Total Fat 16 g 25%    Saturated Fat 0.5 g 3% Cholesterol - 0% Sodium 350 mg 15% Carbohydrate 24 g 8%    Sugars 0.1 g   Dietary Fibre - 0% Protein 12 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 50% Calories from Carbohydrate 33% Calories from Protein 17% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.