Login»
Username:

Password:

Food Data»


Nutritional Information


Search: Popular: Beef, Olive Oil, Bread, Cheese, ... more

Calories in Fruit, canned: Blueberries in Syrup

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 180      ( Kilojoules 750 )
  % Daily
Value*
Total Fat0.3 g0%
   Saturated Fat0 g0%
   Trans Fatty Acids0 g 
Cholesterol0 mg0%
Sodium8 mg0%
Carbohydrate42.5 g14%
   Sugars42.5 g 
Dietary Fibre5 g20%
Protein1.3 g 
Calcium10 mg 
Potassium112.5 mg 

Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat1%
Calories from Carbohydrate96%
Calories from Protein3%
Calories from Alcohol0%

More Food Options

More generic foods

More fruit, canned

Recipes


'Stop Light' Beef and Vegetable Skewers



Asparagus & Beef Stir-Fry



Aussie Beef Stew


More Recipes

Portion Watch

Roast Beef


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.